🐥🍛 Pollo tikka masala
whatsapp

69

whatsapp

69

🐥🍛 Chicken tikka masala

4

(72)

30 min

0 kcal

ruthcaceress

ruthcaceress

Preparación de la receta

1

Marinate the chicken with the yogurt, the spices and the juice of half a lemon for a couple of hours in the refrigerator (I recommend leaving it overnight to make it juicier).

🐥🍛 Pollo tikka masala Paso 0

2

Poach the onion and garlic with a little olive oil.

🐥🍛 Pollo tikka masala Paso 1

3

When the onion is poached, add the chicken and seal it.

🐥🍛 Pollo tikka masala Paso 2

4

Once the chicken is sealed, add a spoonful of tomato concentrate (in this case I used fried tomato because I didn't have any) and mix well.

🐥🍛 Pollo tikka masala Paso 3

5

When it is integrated, add the coconut milk and stir well.

🐥🍛 Pollo tikka masala Paso 4

6

Add a little more Garam Masala to enhance the flavor and mix until everything is homogeneous.

🐥🍛 Pollo tikka masala Paso 5

7

Let the chicken cook for 15-20 minutes over medium-low heat so that it does not dry out and let the sauce thicken.

🐥🍛 Pollo tikka masala Paso 6

8

In the meantime we can make some rice to go with it.

9

Once everything is ready, all that remains is to plate and enjoy!!! 😋

Ingredients

Steps

Calories

1

Marinate the chicken with the yogurt, the spices and the juice of half a lemon for a couple of hours in the refrigerator (I recommend leaving it overnight to make it juicier).

🐥🍛 Pollo tikka masala Paso 0

2

Poach the onion and garlic with a little olive oil.

🐥🍛 Pollo tikka masala Paso 1

3

When the onion is poached, add the chicken and seal it.

🐥🍛 Pollo tikka masala Paso 2

4

Once the chicken is sealed, add a spoonful of tomato concentrate (in this case I used fried tomato because I didn't have any) and mix well.

🐥🍛 Pollo tikka masala Paso 3

5

When it is integrated, add the coconut milk and stir well.

🐥🍛 Pollo tikka masala Paso 4

6

Add a little more Garam Masala to enhance the flavor and mix until everything is homogeneous.

🐥🍛 Pollo tikka masala Paso 5

7

Let the chicken cook for 15-20 minutes over medium-low heat so that it does not dry out and let the sauce thicken.

🐥🍛 Pollo tikka masala Paso 6

8

In the meantime we can make some rice to go with it.

9

Once everything is ready, all that remains is to plate and enjoy!!! 😋

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Asian

Dinner

Meat

Rice

Meals

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift