

2170
Vegetable pie
5
(2208)
50 min
0 kcal
Preparación de la receta
1
⚠️This is a vegetable cobbler, so the ingredients and quantities can vary perfectly depending on the vegetables you have at home⚠️
2
Peel the potatoes, cut them into large cubes and cook them in plenty of water.
3
In a frying pan and with a splash of EVOO, we start by adding the bay leaf and a pinch of rosemary so that the oil takes the aroma.
4
Chop the vegetables and the portobellos. It is not necessary to chop them too much.
5
Fry until they begin to brown and add the crushed tomato. Season with salt and pepper and cook for a couple of minutes.
6
Pour the potato cooking water to cover the vegetables and cook until almost all the liquid is reduced.
7
Meanwhile, with the potatoes already tender, mash them with a fork, pour a dash of soy beverage and a pinch of nutmeg and mix well to obtain a mashed texture.
8
Pour the vegetables in a baking dish and place the puree on top.
9
Bake at 180° for 30 minutes.

Ingredientes
3 raciones
3 raciones

Potato
800 gramos (aprox. 4 unidades)

Portobello
400 gramos (aprox. 8 unidades)

Pumpkin
250 gramos

Eggplant
200 gramos (aprox. 1 unidad)

Carrot
160 gramos (aprox. 2 unidades)

Crushed tomato
150 gramos

Soy beverage
100 gramos

Kale
20 gramos (aprox. 1 puñado)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Rosemary
5 gramos (aprox. 1 cucharadita)

Nutmeg
3 gramos (aprox. 1 cucharadita)

Black pepper
3 gramos (aprox. 1 cucharadita)

Bay leaf
1 gramo (aprox. 1 hoja)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones

Potato
800 gramos (aprox. 4 unidades)

Portobello
400 gramos (aprox. 8 unidades)

Pumpkin
250 gramos

Eggplant
200 gramos (aprox. 1 unidad)

Carrot
160 gramos (aprox. 2 unidades)

Crushed tomato
150 gramos

Soy beverage
100 gramos

Kale
20 gramos (aprox. 1 puñado)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Rosemary
5 gramos (aprox. 1 cucharadita)

Nutmeg
3 gramos (aprox. 1 cucharadita)

Black pepper
3 gramos (aprox. 1 cucharadita)

Bay leaf
1 gramo (aprox. 1 hoja)

Salt
1 gramo (aprox. 1 cucharadita)
1
⚠️This is a vegetable cobbler, so the ingredients and quantities can vary perfectly depending on the vegetables you have at home⚠️
2
Peel the potatoes, cut them into large cubes and cook them in plenty of water.
3
In a frying pan and with a splash of EVOO, we start by adding the bay leaf and a pinch of rosemary so that the oil takes the aroma.
4
Chop the vegetables and the portobellos. It is not necessary to chop them too much.
5
Fry until they begin to brown and add the crushed tomato. Season with salt and pepper and cook for a couple of minutes.
6
Pour the potato cooking water to cover the vegetables and cook until almost all the liquid is reduced.
7
Meanwhile, with the potatoes already tender, mash them with a fork, pour a dash of soy beverage and a pinch of nutmeg and mix well to obtain a mashed texture.
8
Pour the vegetables in a baking dish and place the puree on top.
9
Bake at 180° for 30 minutes.

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Dinner
Vegan
Gluten free
Vegetarian
All
Meals
Use
Vegetables
Lactose free
Salads and bowls
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