

196
Hake and shrimp medallions with avocado and anchovy sauce
5
(200)
0 kcal
Preparaci贸n de la receta
1
馃敻HAKE MEDALLIONS WITH AVOCADO AND ANCHOVY SAUCE馃敻. . 馃摑Ingredients: . - Hake - Prawns - Onion - Garlic - Salt and pepper - Chickpea flour - Oil *For the sauce: - Avocado - Fresh whipped cheese - Anchovies in aove - Lemon - Pepper . 馃憠 Preparation : . - Grind the hake, shrimp, onion and garlic with a little salt, pepper and oregano until you have a homogeneous mass. - Shape it into a medallion and put it in the fridge for half an hour so that it takes consistency. - Take out, dip in chickpea flour and fry in a frying pan with a little olive oil. - For the sauce: grind everything.
Ingredients
Steps
Calories
1
馃敻HAKE MEDALLIONS WITH AVOCADO AND ANCHOVY SAUCE馃敻. . 馃摑Ingredients: . - Hake - Prawns - Onion - Garlic - Salt and pepper - Chickpea flour - Oil *For the sauce: - Avocado - Fresh whipped cheese - Anchovies in aove - Lemon - Pepper . 馃憠 Preparation : . - Grind the hake, shrimp, onion and garlic with a little salt, pepper and oregano until you have a homogeneous mass. - Shape it into a medallion and put it in the fridge for half an hour so that it takes consistency. - Take out, dip in chickpea flour and fry in a frying pan with a little olive oil. - For the sauce: grind everything.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Sauces
Dinner
Fish and seafood
Gluten free
All
Meals
Accompaniment
Lactose free
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