Crema pastelera saludable 🍰
whatsapp

146

whatsapp

146

Healthy custard cream 🍰

4.3

(159)

45 min

0 kcal

mariangelagd16

mariangelagd16

Preparación de la receta

1

Make the date paste with a little water and set aside.

2

Heat the milk with the vanilla until boiling (optional: add a cinnamon stick and lemon/orange zest).

3

Separately, beat the date paste with the egg yolks. Add the cornstarch and beat until a homogeneous mixture is obtained.

4

Add a little warm milk to the egg yolk mixture and whisk to curdle the yolks.

5

Add the above mixture to the pot with milk and whisk until a thick cream is obtained.

Ingredients

Steps

Calories

1

Make the date paste with a little water and set aside.

2

Heat the milk with the vanilla until boiling (optional: add a cinnamon stick and lemon/orange zest).

3

Separately, beat the date paste with the egg yolks. Add the cornstarch and beat until a homogeneous mixture is obtained.

4

Add a little warm milk to the egg yolk mixture and whisk to curdle the yolks.

5

Add the above mixture to the pot with milk and whisk until a thick cream is obtained.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Occasional use

Quick

Dairy

Desserts

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift