

34
Goat cheese and caramelized onion croquettes 🧀🧅
5
(36)
40 min
0 kcal
Preparación de la receta
1
We start by "caramelizing" the onion over very low heat, until it is well poached.
2
In a separate pan melt the butter, then add the flour, sieving it with a sieve, and mix well for a couple of minutes so that it loses its uncooked taste.
3
Add the milk little by little, stirring until the desired texture is achieved. It is advisable not to make it too thick, as the cheese will thicken it later.
4
Add the cheese and the caramelized onion until everything is well integrated. Let it simmer for 4 more minutes.
5
In a bowl, pour the dough and let it cool. Then we dip them in egg and bread crumbs. Fry in plenty of hot oil
6
And to enjoy some delicious croquettes 🤤.
Ingredientes
1 ración
1 ración

Whole cow's milk
700 gramos (aprox. 1 vaso)

Sweet onion
200 gramos (aprox. 1 unidad)

Goat cheese
150 gramos

Chicken egg
100 gramos (aprox. 2 unidades)

Whole wheat spelt flour
50 gramos (aprox. 1 cucharada)

Butter
50 gramos (aprox. 1 cucharada)

Gluten free bread crumbs
20 gramos (aprox. 1 cucharada)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Nutmeg
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Whole cow's milk
700 gramos (aprox. 1 vaso)

Sweet onion
200 gramos (aprox. 1 unidad)

Goat cheese
150 gramos

Chicken egg
100 gramos (aprox. 2 unidades)

Whole wheat spelt flour
50 gramos (aprox. 1 cucharada)

Butter
50 gramos (aprox. 1 cucharada)

Gluten free bread crumbs
20 gramos (aprox. 1 cucharada)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Nutmeg
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
1
We start by "caramelizing" the onion over very low heat, until it is well poached.
2
In a separate pan melt the butter, then add the flour, sieving it with a sieve, and mix well for a couple of minutes so that it loses its uncooked taste.
3
Add the milk little by little, stirring until the desired texture is achieved. It is advisable not to make it too thick, as the cheese will thicken it later.
4
Add the cheese and the caramelized onion until everything is well integrated. Let it simmer for 4 more minutes.
5
In a bowl, pour the dough and let it cool. Then we dip them in egg and bread crumbs. Fry in plenty of hot oil
6
And to enjoy some delicious croquettes 🤤.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Christmas
Snack
Dinner
Croquettes
Meals
Christmas recipe 🎄
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