Sfouf o Slilo Moroccan
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4

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4

Moroccan sfouf or slilo slilo

3

(5)

0 kcal

Hesna.

Hesna.

Preparación de la receta

1

Proceed to toast the flour; this can be done in a frying pan or in the oven. If you will do it in the oven, you should know that you need a temperature of 160° for 25 minutes; and you should check it every 10 minutes and move it so that it does not burn. The idea is to make the color of the flour change to a yellowish tone, once it gets it, it will be ready.

2

While the flour is toasting, toast the sesame seeds (If you bought them already toasted, save this step). Otherwise; take a frying pan and cook the seeds over low heat for 20 minutes until they darken.

3

Once these ingredients are toasted, and while the flour is resting, you will chop the almonds and sesame. You can do this in a food processor, so that they are as fine as possible (but do not turn into powder).

4

Now you will proceed to mix all the solid ingredients until you create a homogeneous mixture. Then add the honey and olive oil, and begin to mix vigorously with your hands until each ingredient is incorporated.

5

To preserve it, place it inside the refrigerator, and it will keep in good condition for weeks.

6

TIP: To serve it, you can simply take a few spoonfuls and place them in a cup, or if you prefer, use a mold of your favorite shape, creating the silhouette with Sfouf, and decorate it with sesame seeds and some whole or chopped almonds in medium pieces.

Ingredients

Steps

Calories

1

Proceed to toast the flour; this can be done in a frying pan or in the oven. If you will do it in the oven, you should know that you need a temperature of 160° for 25 minutes; and you should check it every 10 minutes and move it so that it does not burn. The idea is to make the color of the flour change to a yellowish tone, once it gets it, it will be ready.

2

While the flour is toasting, toast the sesame seeds (If you bought them already toasted, save this step). Otherwise; take a frying pan and cook the seeds over low heat for 20 minutes until they darken.

3

Once these ingredients are toasted, and while the flour is resting, you will chop the almonds and sesame. You can do this in a food processor, so that they are as fine as possible (but do not turn into powder).

4

Now you will proceed to mix all the solid ingredients until you create a homogeneous mixture. Then add the honey and olive oil, and begin to mix vigorously with your hands until each ingredient is incorporated.

5

To preserve it, place it inside the refrigerator, and it will keep in good condition for weeks.

6

TIP: To serve it, you can simply take a few spoonfuls and place them in a cup, or if you prefer, use a mold of your favorite shape, creating the silhouette with Sfouf, and decorate it with sesame seeds and some whole or chopped almonds in medium pieces.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Quick

Desserts

Vegetarian

All

Breakfast

Lactose free

Children's

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