

10
Spelt bagels
3
(11)
0 kcal
Preparación de la receta
1
In a bowl, add half of the water and the yeast and let stand for 10 minutes, then add the rest of the water and the oil and stir well.
2
In another bowl mix the flour and salt and add the mixture of water, oil and yeast. Knead well until a ball is formed and let it rest covered with a damp cloth for 1 hour.
3
After this time, we take out the dough, press it to degas it a little and cut it into 8 pieces.
4
We make 8 balls and with the finger we make a hole.
5
We put each bagel in boiling water for 10 seconds (put in - turn over - take out).
6
Place them on a baking tray, brush them with the beaten egg and decorate them with seeds.
7
Bake at 200°c for 25 minutes. Then let it rest on a wire rack.
Ingredients
Steps
Calories
1
In a bowl, add half of the water and the yeast and let stand for 10 minutes, then add the rest of the water and the oil and stir well.
2
In another bowl mix the flour and salt and add the mixture of water, oil and yeast. Knead well until a ball is formed and let it rest covered with a damp cloth for 1 hour.
3
After this time, we take out the dough, press it to degas it a little and cut it into 8 pieces.
4
We make 8 balls and with the finger we make a hole.
5
We put each bagel in boiling water for 10 seconds (put in - turn over - take out).
6
Place them on a baking tray, brush them with the beaten egg and decorate them with seeds.
7
Bake at 200°c for 25 minutes. Then let it rest on a wire rack.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Doughs and breads
Breakfast
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