Quesadillas o sincronizadas
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185

whatsapp

185

Quesadillas or synchronized

5

(187)

0 kcal

noepikirecetas

noepikirecetas

Preparación de la receta

1

Sauté the onion, tomato (peeled and seeded) and mushrooms.

2

Put a tortilla in a frying pan, brown it on one side and remove it, put the other tortilla, brown it, turn it over and lower the heat a little.

3

Top the tortilla with the sofrito, the chicken in strips (previously grilled), the cheese and the guacamole, all well distributed.

4

We put the other tortilla on top, with the side that was already toasted facing inwards and, with the help of a plate, we turn it over (like a potato omelette), turn up the heat and leave it for a minute or two, until it is golden brown and ready.

Ingredients

Steps

Calories

1

Sauté the onion, tomato (peeled and seeded) and mushrooms.

2

Put a tortilla in a frying pan, brown it on one side and remove it, put the other tortilla, brown it, turn it over and lower the heat a little.

3

Top the tortilla with the sofrito, the chicken in strips (previously grilled), the cheese and the guacamole, all well distributed.

4

We put the other tortilla on top, with the side that was already toasted facing inwards and, with the help of a plate, we turn it over (like a potato omelette), turn up the heat and leave it for a minute or two, until it is golden brown and ready.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Sandwiches

Snack

Dinner

Quick

Meals

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