Risotto de coliflor
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2716

whatsapp

2716

Cauliflower risotto

4.9

(2752)

40 min

0 kcal

charlyplanas

charlyplanas

Preparación de la receta

1

Wash the cauliflower in large pieces and cook for 15-20 mins.

2

Remove the cauliflower and cut it into very small pieces.

3

Cut the onion into small cubes and fry with EVOO.

4

Cut the mushrooms and sauté them with the onion.

5

Add the cauliflower to the mixture and stir.

6

Add grated Parmesan cheese and a tablespoon of butter (optional).

7

Season with salt and pepper and spice to taste!

Ingredients

Steps

Calories

1

Wash the cauliflower in large pieces and cook for 15-20 mins.

2

Remove the cauliflower and cut it into very small pieces.

3

Cut the onion into small cubes and fry with EVOO.

4

Cut the mushrooms and sauté them with the onion.

5

Add the cauliflower to the mixture and stir.

6

Add grated Parmesan cheese and a tablespoon of butter (optional).

7

Season with salt and pepper and spice to taste!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Risotto

Dinner

Dairy

Gluten free

Vegetarian

All

Meals

Vegetables

Salads and bowls

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