10
Raspberry and chocolate sponge cake
5
(12)
40 min
0 kcal
Maddi
Preparación de la receta
1
To make the date paste: boil 100mL of water and let the dates stand to soften.
2
Mix the rest of the ingredients except the raspberries and chocolate. The measure used for the flour and oil is the yogurt tub.
3
Beat the dates until a mixture of honey-like texture (add water if necessary). Add it to the rest of the ingredients and mix it all together.
4
Add the chocolate and the chopped raspberries.
5
Pour the mixture into the baking dish and place it in the oven at 180°C for 40' from top and bottom. Check the cake in case you need to remove the heat from the top.
Ingredientes
1 ración
1 ración
Whole oat flour
250 gramos (aprox. 2 i ½ tarrinas)
Tap water
200 gramos (aprox. 1 vaso)
Dates
200 gramos
Chicken egg
200 gramos (aprox. 4 unidades)
Raspberry
150 gramos (aprox. 3 puñados)
Natural yogurt
125 gramos (aprox. 1 unidad)
Extra virgin olive oil
120 gramos (aprox. 1 tarrina)
85% chocolate
40 gramos (aprox. 4 onzas)
Chemical baking powder
16 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Whole oat flour
250 gramos (aprox. 2 i ½ tarrinas)
Tap water
200 gramos (aprox. 1 vaso)
Dates
200 gramos
Chicken egg
200 gramos (aprox. 4 unidades)
Raspberry
150 gramos (aprox. 3 puñados)
Natural yogurt
125 gramos (aprox. 1 unidad)
Extra virgin olive oil
120 gramos (aprox. 1 tarrina)
85% chocolate
40 gramos (aprox. 4 onzas)
Chemical baking powder
16 gramos (aprox. 1 unidad)
1
To make the date paste: boil 100mL of water and let the dates stand to soften.
2
Mix the rest of the ingredients except the raspberries and chocolate. The measure used for the flour and oil is the yogurt tub.
3
Beat the dates until a mixture of honey-like texture (add water if necessary). Add it to the rest of the ingredients and mix it all together.
4
Add the chocolate and the chopped raspberries.
5
Pour the mixture into the baking dish and place it in the oven at 180°C for 40' from top and bottom. Check the cake in case you need to remove the heat from the top.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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Etiquetas
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