954
Broccoli cream
5
(967)
389 kcal
amparitohp
Preparación de la receta
1
Cut the vegetables and wash them
2
Put a little oil in the pan and sauté the vegetables.
3
Cover with water and cook for 20 minutes or until the potato is soft.
4
Set aside a little broth to add to taste. Whisk everything and add more broth if necessary.
5
Add salt and pepper to taste. Serve and decorate with mixed seeds or nuts. Enjoy!
Ingredients
Steps
Calories
1
Cut the vegetables and wash them
2
Put a little oil in the pan and sauté the vegetables.
3
Cover with water and cook for 20 minutes or until the potato is soft.
4
Set aside a little broth to add to taste. Whisk everything and add more broth if necessary.
5
Add salt and pepper to taste. Serve and decorate with mixed seeds or nuts. Enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Meals
Vegetables
Broths and creams
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...