20
Octopus with mashed sweet potato 馃崰
5
(22)
75 min
0 kcal
PepRC
Preparaci贸n de la receta
1
First we roast the 2 sweet potatoes in the oven for about 50-60 min at 180*. We put them as they are with their skin
2
When the sweet potato is ready, peel it and put it in a blender together with the butter, cream and spices. Blend until you have the desired texture.
3
The octopus legs are cooked in very hot oil for about 5 minutes on each side and served on a plate. First the puree with a little paprika and on top the legs. Decorate with parsley. Enjoy it!
Ingredients
Steps
Calories
1
First we roast the 2 sweet potatoes in the oven for about 50-60 min at 180*. We put them as they are with their skin
2
When the sweet potato is ready, peel it and put it in a blender together with the butter, cream and spices. Blend until you have the desired texture.
3
The octopus legs are cooked in very hot oil for about 5 minutes on each side and served on a plate. First the puree with a little paprika and on top the legs. Decorate with parsley. Enjoy it!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Fish and seafood
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