Tortilla de patatas para una persona
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22

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Potato omelette for one person

3

(23)

11 min

0 kcal

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Preparación de la receta

1

To make this omelette you first need a small frying pan, mine is the size of the palm of my hand. I used 4 small potatoes, peeled them, chopped them and put them in the microwave with a splash of EVOO, 8 minutes (you can fry them in the pan if you prefer).

2

Then I beat 3 eggs and add the potatoes already cooked in the microwave. I stir well, add salt, and put it in the frying pan to make the omelet.

3

In my case I don't let the omelet cook too much because I like the egg to be loose. And that's it, it's very easy, very fast and very fit. And above all VERY TASTY. Enjoy! 👩‍🍳

Ingredients

Steps

Calories

1

To make this omelette you first need a small frying pan, mine is the size of the palm of my hand. I used 4 small potatoes, peeled them, chopped them and put them in the microwave with a splash of EVOO, 8 minutes (you can fry them in the pan if you prefer).

2

Then I beat 3 eggs and add the potatoes already cooked in the microwave. I stir well, add salt, and put it in the frying pan to make the omelet.

3

In my case I don't let the omelet cook too much because I like the egg to be loose. And that's it, it's very easy, very fast and very fit. And above all VERY TASTY. Enjoy! 👩‍🍳

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Quick

Dinner

Gluten free

All

Vegetarian

Meals

Tortillas

Lactose free

Egg

The Best Tortilla

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