1829
Healthy waffles 🥞
4.7
(1861)
0 kcal
marialvarado
Preparación de la receta
1
(⚠️NO DO NOT LOOK AT THE GRAMS) Put all the ingredients in the blender (except the chocolate) and blend until a homogeneous and full-bodied mixture is obtained.
2
Place in the waffle iron mold, if you do not have one, you can also use the batter to make pancakes.
3
Once ready, heat 85% chocolate in the microwave with a little milk and stir every 15 seconds until it melts and creates a chocolate sauce. Accompany with the fruit you like and a little raw honey if you want it to be a little sweeter. ONCE THEY ARE ALL DONE, YOU CAN PUT THE LEFTOVERS IN THE FREEZER WITHOUT PROBLEMS, JUST TAKE THEM OUT A LITTLE BEFORE AND PUT THEM IN THE TOASTER ☺️
Ingredientes
1 ración
1 ración
Oat flour
200 gramos (aprox. 2 tazas)
Milk
200 gramos (aprox. 1 taza)
Extra virgin olive oil
60 gramos (aprox. 4 cucharadas)
85% chocolate
60 gramos (aprox. 2 onzas)
Chicken egg
40 gramos (aprox. 2 unidades)
Chemical baking powder
16 gramos (aprox. 2 cucharaditas)
Powdered cinnamon
10 gramos (aprox. 1 cucharada)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Oat flour
200 gramos (aprox. 2 tazas)
Milk
200 gramos (aprox. 1 taza)
Extra virgin olive oil
60 gramos (aprox. 4 cucharadas)
85% chocolate
60 gramos (aprox. 2 onzas)
Chicken egg
40 gramos (aprox. 2 unidades)
Chemical baking powder
16 gramos (aprox. 2 cucharaditas)
Powdered cinnamon
10 gramos (aprox. 1 cucharada)
1
(⚠️NO DO NOT LOOK AT THE GRAMS) Put all the ingredients in the blender (except the chocolate) and blend until a homogeneous and full-bodied mixture is obtained.
2
Place in the waffle iron mold, if you do not have one, you can also use the batter to make pancakes.
3
Once ready, heat 85% chocolate in the microwave with a little milk and stir every 15 seconds until it melts and creates a chocolate sauce. Accompany with the fruit you like and a little raw honey if you want it to be a little sweeter. ONCE THEY ARE ALL DONE, YOU CAN PUT THE LEFTOVERS IN THE FREEZER WITHOUT PROBLEMS, JUST TAKE THEM OUT A LITTLE BEFORE AND PUT THEM IN THE TOASTER ☺️
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Doughs and breads
Quick
Breakfast
Children's
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