

13
Scrambled eggs with ham
5
(15)
45 min
0 kcal
Preparación de la receta
1
Peel, wash and cut the potato. Wash and peel the bell pepper. And split the onion.
2
We put on a tray with baking paper. I add a little oil and salt and mix. Bake at 200 degrees about 30 minutes or until we see that it is ready.
3
the egg can be grilled, or put it on the baking tray when the potatoes, bell pepper and onion are ready, as you like it better)
4
I made the ham grilled but you can also use it plain, as you like it.
5
Put the potatoes, bell pepper, onion, egg and ham on a plate.
Ingredientes
1 ración
1 ración

Potato
200 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Green bell pepper
100 gramos (aprox. 1 unidad)

Chicken egg
50 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Serrano ham
10 gramos (aprox. 1 loncha)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Potato
200 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Green bell pepper
100 gramos (aprox. 1 unidad)

Chicken egg
50 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Serrano ham
10 gramos (aprox. 1 loncha)

Salt
1 gramo (aprox. 1 cucharadita)
1
Peel, wash and cut the potato. Wash and peel the bell pepper. And split the onion.
2
We put on a tray with baking paper. I add a little oil and salt and mix. Bake at 200 degrees about 30 minutes or until we see that it is ready.
3
the egg can be grilled, or put it on the baking tray when the potatoes, bell pepper and onion are ready, as you like it better)
4
I made the ham grilled but you can also use it plain, as you like it.
5
Put the potatoes, bell pepper, onion, egg and ham on a plate.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Gluten free
All
Meals
Vegetables
Lactose free
Salads and bowls
Egg
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