

2391
Pestocoli - the low-calorie version of traditional pesto
4.4
(2411)
10 min
0 kcal
Preparación de la receta
1
We start by cooking the broccoli, you can use either frozen or fresh broccoli.
2
Put the broccoli, basil and EVOO in the blender. Blend
3
Add the cheese and the cashew nuts, grind, but do not grind the cashew nuts completely, so that some small pieces remain.
4
Cook the pasta to your liking, keeping the cooking water once the pasta is cooked.
5
In a frying pan put a tablespoon of pesto per person and add cooking water to lighten it.
6
Boil for one minute, add the pasta and stir for 1 minute more.
Ingredients
Steps
Calories
1
We start by cooking the broccoli, you can use either frozen or fresh broccoli.
2
Put the broccoli, basil and EVOO in the blender. Blend
3
Add the cheese and the cashew nuts, grind, but do not grind the cashew nuts completely, so that some small pieces remain.
4
Cook the pasta to your liking, keeping the cooking water once the pasta is cooked.
5
In a frying pan put a tablespoon of pesto per person and add cooking water to lighten it.
6
Boil for one minute, add the pasta and stir for 1 minute more.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sauces
Dinner
Quick
Dairy
Gluten free
Vegetarian
All
Meals
Vegetables
Salads and bowls
Pasta
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