2452
Cauliflower popcorn 馃嵖
4.8
(2513)
0 kcal
Beln33
Preparaci贸n de la receta
1
I bought cauliflower already cut but you can buy whole cauliflower and cut it into small pieces.
2
Mix in a bowl 2 eggs, 30 gr of whole wheat flour and the spices.
3
Coat the cauliflower well and place on baking paper.
4
Bake for about 30 minutes at 180 degrees. Serve with a little oregano and basil.
5
Conquer your realfooder crush at the movies with this invention xD .
Ingredientes
1 raci贸n
1 raci贸n
Cauliflower
100 gramos
Chicken egg
100 gramos (aprox. 2 unidades)
Whole wheat flour
30 gramos
Sweet paprika
5 gramos (aprox. 1 cucharada)
Spicy paprika
5 gramos (aprox. 1 cucharada)
Garlic powder
3 gramos (aprox. 1 cucharadita)
Onion powder
3 gramos (aprox. 1 cucharadita)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 raci贸n
1 raci贸n
Cauliflower
100 gramos
Chicken egg
100 gramos (aprox. 2 unidades)
Whole wheat flour
30 gramos
Sweet paprika
5 gramos (aprox. 1 cucharada)
Spicy paprika
5 gramos (aprox. 1 cucharada)
Garlic powder
3 gramos (aprox. 1 cucharadita)
Onion powder
3 gramos (aprox. 1 cucharadita)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
1
I bought cauliflower already cut but you can buy whole cauliflower and cut it into small pieces.
2
Mix in a bowl 2 eggs, 30 gr of whole wheat flour and the spices.
3
Coat the cauliflower well and place on baking paper.
4
Bake for about 30 minutes at 180 degrees. Serve with a little oregano and basil.
5
Conquer your realfooder crush at the movies with this invention xD .
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Meals
Accompaniment
Vegetables
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