

99
Sponge cake with chickpea flour
4.5
(104)
0 kcal
Preparación de la receta
1
Pit the dates and hydrate them in hot water for about 20' ⠀⠀.
2
Add the eggs, milk, yogurt, EVOO, dates, orange juice and vanilla essence to the bowl of your mixer. To sweeten, you can replace the dates with ripe banana or sweetener.
3
On the other hand we will have prepared in a large bowl the chickpea flour and the yeast. Here we will add the previous mixture well beaten and stir well with a whisk until there are no lumps.
4
Add a few pieces of 85% chocolate and stir again.
5
Bake in a preheated oven at 180 ºC with heat from above and below, bake for about 25' (the time varies according to the oven). Check if it is done by pricking with a knife in the center and if it comes out clean...ready!
Ingredientes
1 ración
1 ración

Chickpea flour
250 gramos

Chicken egg
200 gramos (aprox. 4 unidades)

Orange
200 gramos (aprox. 1 unidad)

Natural yogurt
125 gramos (aprox. 1 unidad)

Whole cow's milk
100 gramos

Extra virgin olive oil
80 gramos

85% chocolate
60 gramos

Dates
50 gramos (aprox. 10 unidades)

Chemical baking powder
15 gramos

Vanilla flavor
5 gramos (aprox. 1 cucharada)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Chickpea flour
250 gramos

Chicken egg
200 gramos (aprox. 4 unidades)

Orange
200 gramos (aprox. 1 unidad)

Natural yogurt
125 gramos (aprox. 1 unidad)

Whole cow's milk
100 gramos

Extra virgin olive oil
80 gramos

85% chocolate
60 gramos

Dates
50 gramos (aprox. 10 unidades)

Chemical baking powder
15 gramos

Vanilla flavor
5 gramos (aprox. 1 cucharada)
1
Pit the dates and hydrate them in hot water for about 20' ⠀⠀.
2
Add the eggs, milk, yogurt, EVOO, dates, orange juice and vanilla essence to the bowl of your mixer. To sweeten, you can replace the dates with ripe banana or sweetener.
3
On the other hand we will have prepared in a large bowl the chickpea flour and the yeast. Here we will add the previous mixture well beaten and stir well with a whisk until there are no lumps.
4
Add a few pieces of 85% chocolate and stir again.
5
Bake in a preheated oven at 180 ºC with heat from above and below, bake for about 25' (the time varies according to the oven). Check if it is done by pricking with a knife in the center and if it comes out clean...ready!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Occasional use
Quick
Dairy
Gluten free
Desserts
Vegetarian
All
Breakfast
Egg
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...