

7
Michirones
3
(8)
40 min
0 kcal
Preparaci贸n de la receta
1
First we cook the beans in water in a pressure cooker for about 15 minutes or 45 minutes in a normal one at medium heat. In order to get the flavor, add the ham, the chili pepper (to taste) and the bay leaf.
2
Lower the heat, and simmer the dish over low heat, adding the sliced chorizos, salt to taste, garlic, pepper and sweet paprika. If necessary we will remove a little of the cooking water, just enough to cover the ingredients (the idea is that it should be mellow, neither dry nor soupy). Let it cook until the beans and the rest of the ingredients are completely tender.
3
And to enjoy a delicious Murcian dish... 馃憣馃徑馃構
Ingredientes
4 raciones
4 raciones

Fresh faba bean
1000 gramos (aprox. 1 pu帽ado)

Serrano ham
180 gramos

Chorizo
100 gramos

Garlic
30 gramos (aprox. 1 unidad)

Cayenne
5 gramos (aprox. 1 unidad)

Red paprika from la vera
3 gramos (aprox. 1 cucharadita)

Black pepper
3 gramos

Bay leaf
2 gramos (aprox. 2 hojas)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Fresh faba bean
1000 gramos (aprox. 1 pu帽ado)

Serrano ham
180 gramos

Chorizo
100 gramos

Garlic
30 gramos (aprox. 1 unidad)

Cayenne
5 gramos (aprox. 1 unidad)

Red paprika from la vera
3 gramos (aprox. 1 cucharadita)

Black pepper
3 gramos

Bay leaf
2 gramos (aprox. 2 hojas)

Salt
1 gramo (aprox. 1 cucharadita)
1
First we cook the beans in water in a pressure cooker for about 15 minutes or 45 minutes in a normal one at medium heat. In order to get the flavor, add the ham, the chili pepper (to taste) and the bay leaf.
2
Lower the heat, and simmer the dish over low heat, adding the sliced chorizos, salt to taste, garlic, pepper and sweet paprika. If necessary we will remove a little of the cooking water, just enough to cover the ingredients (the idea is that it should be mellow, neither dry nor soupy). Let it cook until the beans and the rest of the ingredients are completely tender.
3
And to enjoy a delicious Murcian dish... 馃憣馃徑馃構
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Dinner
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