Croquetas de carne de cocido (receta tradicional)
whatsapp

25

whatsapp

25

Croquettes of stew meat (traditional recipe)

5

(28)

0 kcal

Anita_pe

Anita_pe

Preparación de la receta

1

Boil two eggs. Once they are cooked, set aside.

2

Cut the onion into very small pieces and sauté.

3

Add the shredded meat (the meat is the one used for the chickpea stew) to the pan and fry for 5 minutes. Peel and cut the two hard-boiled eggs into small pieces and add to the pan.

4

Add the flour and salt and stir until the flour is toasted.

5

Add the milk and let it boil slowly until all the ingredients are integrated.

6

Let the dough cool. Shape the croquettes (I do it with two spoons), dip the dough in egg (previously beaten 1.5 eggs) and then in breadcrumbs.

7

Store on a tray and freeze or bake/fry and eat.

Ingredients

Steps

Calories

1

Boil two eggs. Once they are cooked, set aside.

2

Cut the onion into very small pieces and sauté.

3

Add the shredded meat (the meat is the one used for the chickpea stew) to the pan and fry for 5 minutes. Peel and cut the two hard-boiled eggs into small pieces and add to the pan.

4

Add the flour and salt and stir until the flour is toasted.

5

Add the milk and let it boil slowly until all the ingredients are integrated.

6

Let the dough cool. Shape the croquettes (I do it with two spoons), dip the dough in egg (previously beaten 1.5 eggs) and then in breadcrumbs.

7

Store on a tray and freeze or bake/fry and eat.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Meat

Croquettes

Meals

Use

The Best Recipe

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift