3
Steamed sea bass with vegetables
3
(4)
30 min
0 kcal
agarpin
Preparación de la receta
1
Wash and cut all vegetables
2
Season vegetables and place in the steamer.
3
While the potato and other ingredients start to cook. Chop the garlic very well.
4
Put the garlic, parsley and olive oil in a bowl. Add salt to taste.
5
Place the sea bass in the upper tray of the steamer and spread the garlic and parsley ointment.
6
Leave the sea bass with the vegetables for 10/15 minutes. When we see the fish is done we can serve.
Ingredients
Steps
Calories
1
Wash and cut all vegetables
2
Season vegetables and place in the steamer.
3
While the potato and other ingredients start to cook. Chop the garlic very well.
4
Put the garlic, parsley and olive oil in a bowl. Add salt to taste.
5
Place the sea bass in the upper tray of the steamer and spread the garlic and parsley ointment.
6
Leave the sea bass with the vegetables for 10/15 minutes. When we see the fish is done we can serve.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Fish and seafood
Meals
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