Pan 100% de quinoa.
whatsapp

43

whatsapp

43

100% quinoa bread.

5

(46)

110 min

0 kcal

cococafe_c

cococafe_c

Preparación de la receta

1

Rinse the quinoa with a strainer. Place in a bowl and cover with water. Put the chia in a bowl and cover up to the top with water. Let both soak overnight or for 8-10 hours.

2

Strain the quinoa after a few hours and put it in a bowl with all the ingredients. Grind everything together until it becomes a mixture, if it is very hard to add a little water. I do not believe that it is necessary because the quinoa always remains some water when straining it.

3

If when you have the mixture you want to add pumpkin seeds, nuts or anything else you can!

4

Bake at 180º for 60 minutes without fan. If you prick the bread with a knife and it comes out clean, it is ready. If not, add 10-20 minutes more.

Ingredients

Steps

Calories

1

Rinse the quinoa with a strainer. Place in a bowl and cover with water. Put the chia in a bowl and cover up to the top with water. Let both soak overnight or for 8-10 hours.

2

Strain the quinoa after a few hours and put it in a bowl with all the ingredients. Grind everything together until it becomes a mixture, if it is very hard to add a little water. I do not believe that it is necessary because the quinoa always remains some water when straining it.

3

If when you have the mixture you want to add pumpkin seeds, nuts or anything else you can!

4

Bake at 180º for 60 minutes without fan. If you prick the bread with a knife and it comes out clean, it is ready. If not, add 10-20 minutes more.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Doughs and breads

Gluten free

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift