

22
Omelette by a Portuguese
5
(24)
0 kcal
Preparación de la receta
1
Cut the onion and fry it together with fresh parsley and garlic. Set aside and then fry the potatoes in oil. When they are ready, take them out and drain them. In another bowl beat the eggs and add them to the other mixture. Add oregano and salt.
2
With the fire at minimum heat, pour the mixture into a frying pan and let it curdle a little and brown on one side, depending on how curdled we want it more or less time, and then with the help of a plate we turn it over and do the same. And eat!
Ingredientes
1 ración
1 ración

Potato
1400 gramos (aprox. 7 unidades)

Chicken egg
300 gramos (aprox. 6 unidades)

Onion
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Oregano
5 gramos (aprox. 1 cucharadita)

Parsley
5 gramos (aprox. 1 puñado)

Garlic
3 gramos (aprox. 1 unidad)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Potato
1400 gramos (aprox. 7 unidades)

Chicken egg
300 gramos (aprox. 6 unidades)

Onion
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Oregano
5 gramos (aprox. 1 cucharadita)

Parsley
5 gramos (aprox. 1 puñado)

Garlic
3 gramos (aprox. 1 unidad)

Salt
1 gramo (aprox. 1 cucharadita)
1
Cut the onion and fry it together with fresh parsley and garlic. Set aside and then fry the potatoes in oil. When they are ready, take them out and drain them. In another bowl beat the eggs and add them to the other mixture. Add oregano and salt.
2
With the fire at minimum heat, pour the mixture into a frying pan and let it curdle a little and brown on one side, depending on how curdled we want it more or less time, and then with the help of a plate we turn it over and do the same. And eat!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Gluten free
Vegetarian
All
Tortillas
Lactose free
Egg
The Best Tortilla
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