405
Chocolate porridge 5' porridge
5
(410)
5 min
0 kcal
Preparación de la receta
1
Heat the oat or other vegetable drink (150g) and mix with the cocoa (I used chocolate flavored protein).
2
Keep stirring nonstop (so it doesn't stick) while continuing to heat over medium heat.
3
You can add more or less oats depending on the thickness you like.
4
Transfer to a glass and add toppings. I used 99% melted chocolate, banana, protein crunch and mybodygenius peanut cocoa. The order: banana, porridge, chocolate, porridge and topping.
Ingredients
Steps
Calories
1
Heat the oat or other vegetable drink (150g) and mix with the cocoa (I used chocolate flavored protein).
2
Keep stirring nonstop (so it doesn't stick) while continuing to heat over medium heat.
3
You can add more or less oats depending on the thickness you like.
4
Transfer to a glass and add toppings. I used 99% melted chocolate, banana, protein crunch and mybodygenius peanut cocoa. The order: banana, porridge, chocolate, porridge and topping.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Snack
Quick
Vegan
Desserts
Vegetarian
All
Breakfast
Lactose free
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