Timbal de pulpo 馃嵔馃構
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25

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25

Octopus Timbale 馃嵔馃構

3

(26)

20 min

0 kcal

nereanerewi

nereanerewi

Preparaci贸n de la receta

1

Cook the sweet potato

2

Mash the cooked sweet potato and puree it.

3

Heat the octopus in a frying pan with a little EVOO (turn and turn).

4

Serve with a base of sweet potato puree, followed by a slice of pineapple and finally season the octopus with Piment贸n de la Vera and a dash of AOVE 馃槉.

Ingredients

Steps

Calories

1

Cook the sweet potato

2

Mash the cooked sweet potato and puree it.

3

Heat the octopus in a frying pan with a little EVOO (turn and turn).

4

Serve with a base of sweet potato puree, followed by a slice of pineapple and finally season the octopus with Piment贸n de la Vera and a dash of AOVE 馃槉.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Informaci贸n nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Fish and seafood

Quick

Meals

Use

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