Arepas de trigo con pollo mechado
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165

whatsapp

165

Wheat arepas with shredded chicken

4.7

(169)

0 kcal

CristinaRios2021

CristinaRios2021

Preparación de la receta

1

First cook the chicken in water for at least 40 minutes over low heat. Then let it cool and shred.

2

While the chicken is cooking, make the arepa dough with flour, a pinch of salt, a spoonful of poultry and water, knead until homogeneous and let it rest.

3

Sauté the onion, garlic and peppers over low heat, then pass through the blender and return to the pan adding the soy sauce and mustard. Add the shredded chicken and mix the ingredients over low heat.

Arepas de trigo con pollo mechado Paso 2

4

Meanwhile divide the dough into balls and flatten, not too much, put in the pan with a dash of oil over low heat, do slowly, I have covered it with the lid until it has been endowed and then the same on the other side.

Arepas de trigo con pollo mechado Paso 3

5

Cut the roll, put the chicken in it and enjoy❤.

Ingredients

Steps

Calories

1

First cook the chicken in water for at least 40 minutes over low heat. Then let it cool and shred.

2

While the chicken is cooking, make the arepa dough with flour, a pinch of salt, a spoonful of poultry and water, knead until homogeneous and let it rest.

3

Sauté the onion, garlic and peppers over low heat, then pass through the blender and return to the pan adding the soy sauce and mustard. Add the shredded chicken and mix the ingredients over low heat.

Arepas de trigo con pollo mechado Paso 2

4

Meanwhile divide the dough into balls and flatten, not too much, put in the pan with a dash of oil over low heat, do slowly, I have covered it with the lid until it has been endowed and then the same on the other side.

Arepas de trigo con pollo mechado Paso 3

5

Cut the roll, put the chicken in it and enjoy❤.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Meat

All

Meals

Use

Vegetables

Lactose free

Salads and bowls

Egg

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