

8
Totacos. Totopos of pancakes for tacos馃構
5
(11)
0 kcal
Preparaci贸n de la receta
1
Cut the pancakes into triangles and bathe in the sauce: 3 tablespoons of EVOO, 3 tablespoons of sweet paprika, 2 of onion powder, 1 of hot paprika and crushed or powdered cheese.
2
Bake in the oven for about 15 minutes at 180 degrees.
3
For the toppings I used textured soybeans saut茅ed with a few spoonfuls of tomato and cheese, guacamole, tomato, diced cucumber and cilantro.
4
馃構馃コ馃嚥馃嚱
Ingredientes
1 raci贸n
1 raci贸n

Cucumber
100 gramos (aprox. 1 unidad)

Emmental cheese
100 gramos

Tomato
100 gramos (aprox. 1 unidad)

Guacamole
80 gramos (aprox. 4 cucharadas)

Gluten free tortillas
80 gramos (aprox. 4 unidades)

Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)

Texturized soybeans
20 gramos (aprox. 1 pu帽ado)

Grated mozzarella cheese
10 gramos (aprox. 1 pu帽ado)

Sweet paprika
9 gramos (aprox. 3 cucharaditas)

Onion powder
6 gramos (aprox. 2 cucharaditas)

Spicy paprika
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 raci贸n
1 raci贸n

Cucumber
100 gramos (aprox. 1 unidad)

Emmental cheese
100 gramos

Tomato
100 gramos (aprox. 1 unidad)

Guacamole
80 gramos (aprox. 4 cucharadas)

Gluten free tortillas
80 gramos (aprox. 4 unidades)

Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)

Texturized soybeans
20 gramos (aprox. 1 pu帽ado)

Grated mozzarella cheese
10 gramos (aprox. 1 pu帽ado)

Sweet paprika
9 gramos (aprox. 3 cucharaditas)

Onion powder
6 gramos (aprox. 2 cucharaditas)

Spicy paprika
3 gramos (aprox. 1 cucharadita)
1
Cut the pancakes into triangles and bathe in the sauce: 3 tablespoons of EVOO, 3 tablespoons of sweet paprika, 2 of onion powder, 1 of hot paprika and crushed or powdered cheese.
2
Bake in the oven for about 15 minutes at 180 degrees.
3
For the toppings I used textured soybeans saut茅ed with a few spoonfuls of tomato and cheese, guacamole, tomato, diced cucumber and cilantro.
4
馃構馃コ馃嚥馃嚱
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Dinner
Quick
Meals
Tacos
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