

6
Arepa with perico (scrambled egg)
3
(7)
40 min
0 kcal
Preparación de la receta
1
Mix 1 cup of pre-cooked corn flour with 1 cup of warm water. A pinch of salt and a pinch of oil. Let them rest and move on to the next step.
2
We make small balls and then in a frying pan, we flatten them to give them round shapes (3 or 4 minutes on each side until they are golden brown).
3
Once ready, open them in half and fill to taste. In this case, we can fill them with perico or cheese.
4
For the filling, in this case the perico (scrambled egg). Cut half of a tomato and less than half of an onion.
5
Mix the tomato and onion with the eggs. Put a little oil in the frying pan and when it is hot, add the mixture.
6
We move the perico until it is well cooked. And ready. Bon appetit.
Ingredientes
2 raciones
2 raciones

Tap water
300 gramos (aprox. 1 taza)

Corn flour
250 gramos (aprox. 1 taza)

Sweet onion
100 gramos (aprox. 1 unidad)

Chicken egg
100 gramos (aprox. 2 unidades)

Tomato
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Tap water
300 gramos (aprox. 1 taza)

Corn flour
250 gramos (aprox. 1 taza)

Sweet onion
100 gramos (aprox. 1 unidad)

Chicken egg
100 gramos (aprox. 2 unidades)

Tomato
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
1
Mix 1 cup of pre-cooked corn flour with 1 cup of warm water. A pinch of salt and a pinch of oil. Let them rest and move on to the next step.
2
We make small balls and then in a frying pan, we flatten them to give them round shapes (3 or 4 minutes on each side until they are golden brown).
3
Once ready, open them in half and fill to taste. In this case, we can fill them with perico or cheese.
4
For the filling, in this case the perico (scrambled egg). Cut half of a tomato and less than half of an onion.
5
Mix the tomato and onion with the eggs. Put a little oil in the frying pan and when it is hot, add the mixture.
6
We move the perico until it is well cooked. And ready. Bon appetit.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Meals
Breakfast
Egg
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