56
Savory muffins
5
(58)
20 min
0 kcal
nelssy
Preparación de la receta
1
First coat the pan with olive oil or use oil spray and add the finely chopped vegetables. . Combine to the gu
2
Beat the holes and add egg white by eye, season with spices and pour into each mold almost flush. The more egg white the more protein but the less they will rise.
3
Bake at 180 degrees for about 20 minutes or until the egg rises and browns.
Ingredients
Steps
Calories
1
First coat the pan with olive oil or use oil spray and add the finely chopped vegetables. . Combine to the gu
2
Beat the holes and add egg white by eye, season with spices and pour into each mold almost flush. The more egg white the more protein but the less they will rise.
3
Bake at 180 degrees for about 20 minutes or until the egg rises and browns.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Vegetarian
Breakfast
Vegetables
Tortillas
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