

1
Creamed spinach
3
(2)
25 min
0 kcal
Preparación de la receta
1
Heat the spinach in boiling water to thaw it. Drain and set aside.
2
Fry the bacon a little in its own fat. It can be replaced by chicken breast cut into strips and seasoned with salt and pepper.
3
Put the butter over medium heat in a saucepan until it melts and then add the flour. Do not stop stirring until it comes off the saucepan as if it had become a dough. Now add the milk little by little and stir it very well to avoid lumps. Once the sauce is ready, add a little pepper, salt to taste and nutmeg, stir and let it rest for a while.
4
Where the bacon has been fried, fry the spinach a little, adding salt to taste. Add the bacon and mix everything together.
5
Put the spinach in the dish and pour the béchamel sauce over it. Add the grated cheese and bake in the oven au gratin.
6
A little cooked pasta can be added to the recipe.

Ingredients
Steps
Calories
1
Heat the spinach in boiling water to thaw it. Drain and set aside.
2
Fry the bacon a little in its own fat. It can be replaced by chicken breast cut into strips and seasoned with salt and pepper.
3
Put the butter over medium heat in a saucepan until it melts and then add the flour. Do not stop stirring until it comes off the saucepan as if it had become a dough. Now add the milk little by little and stir it very well to avoid lumps. Once the sauce is ready, add a little pepper, salt to taste and nutmeg, stir and let it rest for a while.
4
Where the bacon has been fried, fry the spinach a little, adding salt to taste. Add the bacon and mix everything together.
5
Put the spinach in the dish and pour the béchamel sauce over it. Add the grated cheese and bake in the oven au gratin.
6
A little cooked pasta can be added to the recipe.

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
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