282
Spinach omelet stuffed with salmon and fresh whipped cheese
5
(285)
10 min
5 kcal
vanessa_cag
Preparación de la receta
1
Wash the spinach.
2
Mix the spinach, egg, egg white and a pinch of salt in a bowl. Stir.
3
In a non-stick frying pan, put a drizzle of EVOO and spread it with a napkin.
4
Pour the mixture and let it cook. Turn it over with the help of a plate and cook on the other side.
5
Once it is done, spread the beaten fresh cheese all over the tortilla, the salmon and roll it up.
Ingredients
Steps
Calories
1
Wash the spinach.
2
Mix the spinach, egg, egg white and a pinch of salt in a bowl. Stir.
3
In a non-stick frying pan, put a drizzle of EVOO and spread it with a napkin.
4
Pour the mixture and let it cook. Turn it over with the help of a plate and cook on the other side.
5
Once it is done, spread the beaten fresh cheese all over the tortilla, the salmon and roll it up.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Use
Vegetables
Accompaniment
Tortillas
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