18
Chicken nuggets
3
(19)
30 min
0 kcal
verito3004
Preparación de la receta
1
Grind the chicken breast with the garlic powder and salt in a food processor. You can add the spices you like.
2
Add a good handful of Corn Flakes in a plastic bag, the freezer ones are appropriate. And crush with your hands or a rolling pin, we do not want to crush too much but to break the flakes a little.
3
Dip them in egg and coat them in Corn Flakes (no sugar added). Place the nuggets on a baking paper, if you want you can add a little oil.
4
Bake for about ten minutes at 250 degrees (7 minutes on each side), until it has a beautiful golden color. It depends on the oven. Serve with the sauce you like best. At home we serve them with guacamole, and we also serve them in salads.
Ingredients
Steps
Calories
1
Grind the chicken breast with the garlic powder and salt in a food processor. You can add the spices you like.
2
Add a good handful of Corn Flakes in a plastic bag, the freezer ones are appropriate. And crush with your hands or a rolling pin, we do not want to crush too much but to break the flakes a little.
3
Dip them in egg and coat them in Corn Flakes (no sugar added). Place the nuggets on a baking paper, if you want you can add a little oil.
4
Bake for about ten minutes at 250 degrees (7 minutes on each side), until it has a beautiful golden color. It depends on the oven. Serve with the sauce you like best. At home we serve them with guacamole, and we also serve them in salads.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Dinner
Meat
Gluten free
All
Lactose free
Egg
Children's
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...