

11
Scallops on caramelized onion and bell pepper sauce
3
(12)
0 kcal
Preparación de la receta
1
Cut onion into julienne strips (the quantity will depend on how many scallops you want to prepare), and poach in a pan with a little EVOO over medium-low heat, covered and stirring frequently. In this way we get the onion to caramelize without adding sugar. Remove from heat and set aside.

2
Remove the scallop from the shell. Place a heaping teaspoon of our caramelized onion with some chopped parsley.

3
On top of the onion we put a teaspoon of "roasted bell pepper sauce" (recipe in my profile).

4
Grill the scallops and place them on top of the sauce.

Ingredients
Steps
Calories
1
Cut onion into julienne strips (the quantity will depend on how many scallops you want to prepare), and poach in a pan with a little EVOO over medium-low heat, covered and stirring frequently. In this way we get the onion to caramelize without adding sugar. Remove from heat and set aside.

2
Remove the scallop from the shell. Place a heaping teaspoon of our caramelized onion with some chopped parsley.

3
On top of the onion we put a teaspoon of "roasted bell pepper sauce" (recipe in my profile).

4
Grill the scallops and place them on top of the sauce.

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Christmas
Sauces
Dinner
Fish and seafood
Gluten free
All
Meals
Vegetables
Accompaniment
Lactose free
Salads and bowls
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