

36
Chinese noodles 🍜
5
(38)
0 kcal
Preparación de la receta
1
Cut the onion, bell pepper, cabbage and carrot into julienne strips, the leek into thin slices, the mushrooms into slices and the chicken into small cubes.
2
In a frying pan with a splash of EVOO, add the onion, bell pepper, carrot and cabbage. In another frying pan, add the chicken with a splash of EVOO.
3
When the chicken starts to cook, add the mushrooms. Add some garlic and onion powder and let it cook. Once the chicken has browned, add a splash of soy sauce and mix.
4
When the vegetables are cooked, add the chicken with the mushrooms. Mix well.
5
In a pot, boil water and remove from heat. Add the noodles and wait until they are ready, about 3-4 minutes, depending on whether you want them al dente or softer.
6
Mix the noodles in the pan with the vegetables and chicken. When everything is integrated, add soy sauce and stir.
Ingredientes
2 raciones
2 raciones

Rice noodles
200 gramos

Chicken breast
150 gramos (aprox. 1 unidad)

Cabbage cabbage
100 gramos (aprox. 1 ración)

Green bell pepper
100 gramos (aprox. 1 unidad)

Gluten free soy sauce
100 gramos (aprox. 1 vaso)

Shiitake
100 gramos

Carrot
80 gramos (aprox. 1 unidad)

Onion
50 gramos (aprox. ½ unidades)

Leek
38 gramos (aprox. ½ unidades)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Garlic powder
3 gramos (aprox. 1 cucharadita)

Onion powder
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Rice noodles
200 gramos

Chicken breast
150 gramos (aprox. 1 unidad)

Cabbage cabbage
100 gramos (aprox. 1 ración)

Green bell pepper
100 gramos (aprox. 1 unidad)

Gluten free soy sauce
100 gramos (aprox. 1 vaso)

Shiitake
100 gramos

Carrot
80 gramos (aprox. 1 unidad)

Onion
50 gramos (aprox. ½ unidades)

Leek
38 gramos (aprox. ½ unidades)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Garlic powder
3 gramos (aprox. 1 cucharadita)

Onion powder
3 gramos (aprox. 1 cucharadita)
1
Cut the onion, bell pepper, cabbage and carrot into julienne strips, the leek into thin slices, the mushrooms into slices and the chicken into small cubes.
2
In a frying pan with a splash of EVOO, add the onion, bell pepper, carrot and cabbage. In another frying pan, add the chicken with a splash of EVOO.
3
When the chicken starts to cook, add the mushrooms. Add some garlic and onion powder and let it cook. Once the chicken has browned, add a splash of soy sauce and mix.
4
When the vegetables are cooked, add the chicken with the mushrooms. Mix well.
5
In a pot, boil water and remove from heat. Add the noodles and wait until they are ready, about 3-4 minutes, depending on whether you want them al dente or softer.
6
Mix the noodles in the pan with the vegetables and chicken. When everything is integrated, add soy sauce and stir.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
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Valoraciones
Etiquetas
Asian
Occasional use
Meat
Meals
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