160
Banana Mug Cake 🍌
5
(169)
0 kcal
paulavg23
Preparación de la receta
1
Put the banana 🍌 in the container in which you are going to serve the mug cake and mash it with a fork.
2
Add 1 egg 🥚 and beat until well blended with the banana 🍌.
3
Add the oatmeal (amount according to taste) and stir again until a paste is formed.
4
Add if you want a little bit of cinnamon or pure defatted cocoa 🍫 and microwave at 800 for 2'.
Ingredients
Steps
Calories
1
Put the banana 🍌 in the container in which you are going to serve the mug cake and mash it with a fork.
2
Add 1 egg 🥚 and beat until well blended with the banana 🍌.
3
Add the oatmeal (amount according to taste) and stir again until a paste is formed.
4
Add if you want a little bit of cinnamon or pure defatted cocoa 🍫 and microwave at 800 for 2'.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Breakfast
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