

18
Buckwheat and blueberry muffins
3
(19)
0 kcal
Preparación de la receta
1
The first thing to do is to hydrate the dates, then add them to the eggs, the oil, the kefir and blend well,
2
Then add the dry ingredients flour, baking soda and blueberries and set aside.
3
Once the mixture is ready, add the blueberries. And let the dough rest for about 30 minutes in the refrigerator.
4
Finally, preheat the oven to 200 degrees and put the dough in the capsules and give it 20 minutes, depending on the oven.
5
And ready, wait for them to cool and eat 🤤🤤🤤🤤.
Ingredients
Steps
Calories
1
The first thing to do is to hydrate the dates, then add them to the eggs, the oil, the kefir and blend well,
2
Then add the dry ingredients flour, baking soda and blueberries and set aside.
3
Once the mixture is ready, add the blueberries. And let the dough rest for about 30 minutes in the refrigerator.
4
Finally, preheat the oven to 200 degrees and put the dough in the capsules and give it 20 minutes, depending on the oven.
5
And ready, wait for them to cool and eat 🤤🤤🤤🤤.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Doughs and breads
Quick
Dairy
Gluten free
Desserts
Vegetarian
All
Breakfast
THE BEST RECIPE
Egg
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