

9
Artichokes with ham and parmesan cheese
3
(10)
0 kcal
Preparación de la receta
1
We peel and clean the artichokes.
2
We put them in a bowl with water and lemon while we clean the following ones
3
We cook them in water for about 10 minutes
4
When they are cooked, grill them with little oil on both sides.
5
Cut the Serrano ham into small pieces and put them in the microwave for 30 seconds to toast them.
6
Sprinkle salt flakes and on top we add the ham and a few slices of parmesan and... Let's eat !
Ingredients
Steps
Calories
1
We peel and clean the artichokes.
2
We put them in a bowl with water and lemon while we clean the following ones
3
We cook them in water for about 10 minutes
4
When they are cooked, grill them with little oil on both sides.
5
Cut the Serrano ham into small pieces and put them in the microwave for 30 seconds to toast them.
6
Sprinkle salt flakes and on top we add the ham and a few slices of parmesan and... Let's eat !
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dairy
Gluten free
All
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