Alcachofas con jamón y parmesano
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9

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9

Artichokes with ham and parmesan cheese

3

(10)

0 kcal

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Preparación de la receta

1

We peel and clean the artichokes.

2

We put them in a bowl with water and lemon while we clean the following ones

3

We cook them in water for about 10 minutes

4

When they are cooked, grill them with little oil on both sides.

5

Cut the Serrano ham into small pieces and put them in the microwave for 30 seconds to toast them.

6

Sprinkle salt flakes and on top we add the ham and a few slices of parmesan and... Let's eat !

Ingredients

Steps

Calories

1

We peel and clean the artichokes.

2

We put them in a bowl with water and lemon while we clean the following ones

3

We cook them in water for about 10 minutes

4

When they are cooked, grill them with little oil on both sides.

5

Cut the Serrano ham into small pieces and put them in the microwave for 30 seconds to toast them.

6

Sprinkle salt flakes and on top we add the ham and a few slices of parmesan and... Let's eat !

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dairy

Gluten free

All

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