Masa de pizza integral de trigo en mambo
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18

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18

Whole wheat mambo pizza dough

3

(19)

70 min

0 kcal

juanmarin05

juanmarin05

Preparación de la receta

1

We put the mambo mix spoon.

2

Add 140ml of water and 20ml of EVOO. We put it for 4 minutes at speed 3, set the temperature to 37 degrees and heat power 2.

3

Once finished, add the 8g of yeast and mix for 30 seconds at speed 3.

4

Then add the 250gr of whole wheat flour and the 8gr of salt, and mix for 2 minutes at speed 2.

5

Finally, in a bowl, pour a little oil and put the dough.

6

Let it rest for 1 hour. The resting time can vary, because if you want the dough to rise more you can leave it for 2 hours.

7

And that's it! We have a great whole wheat pizza dough, quick to make and no kneading. 😋🍕

Ingredients

Steps

Calories

1

We put the mambo mix spoon.

2

Add 140ml of water and 20ml of EVOO. We put it for 4 minutes at speed 3, set the temperature to 37 degrees and heat power 2.

3

Once finished, add the 8g of yeast and mix for 30 seconds at speed 3.

4

Then add the 250gr of whole wheat flour and the 8gr of salt, and mix for 2 minutes at speed 2.

5

Finally, in a bowl, pour a little oil and put the dough.

6

Let it rest for 1 hour. The resting time can vary, because if you want the dough to rise more you can leave it for 2 hours.

7

And that's it! We have a great whole wheat pizza dough, quick to make and no kneading. 😋🍕

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Pizzas

Doughs and breads

Dinner

Quick

Vegan

Desserts

Vegetarian

All

Meals

Lactose free

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