0
Ratatouille with grilled eggs
5
(2)
26 min
0 kcal
sandra212
Preparación de la receta
1
Fry the onion in a frying pan with a spoonful of EVOO over medium-low heat until golden brown.
2
Add the green bell pepper and, when it is soft, add the diced tomato and the crushed tomato. Season with salt and pepper and spice to taste.
3
Once the crushed tomato has been reduced, open two holes between the vegetables in the pan and place an egg in each one. Cook over medium-low heat and cover the pan for a few minutes, checking that the yolk does not curdle.
4
Once done. Serve with crumbled fresh cheese on top.
Ingredientes
1 ración
1 ración
Crushed tomato
200 gramos (aprox. ½ latas)
Tomate pera
165 gramos (aprox. 1 i ½ unidades)
Chicken egg
100 gramos (aprox. 2 unidades)
Lactose-free fresh cheese
65 gramos (aprox. 1 unidad)
Onion
50 gramos (aprox. ½ unidades)
Italian green bell pepper
50 gramos (aprox. 1 unidad)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Crushed tomato
200 gramos (aprox. ½ latas)
Tomate pera
165 gramos (aprox. 1 i ½ unidades)
Chicken egg
100 gramos (aprox. 2 unidades)
Lactose-free fresh cheese
65 gramos (aprox. 1 unidad)
Onion
50 gramos (aprox. ½ unidades)
Italian green bell pepper
50 gramos (aprox. 1 unidad)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
1
Fry the onion in a frying pan with a spoonful of EVOO over medium-low heat until golden brown.
2
Add the green bell pepper and, when it is soft, add the diced tomato and the crushed tomato. Season with salt and pepper and spice to taste.
3
Once the crushed tomato has been reduced, open two holes between the vegetables in the pan and place an egg in each one. Cook over medium-low heat and cover the pan for a few minutes, checking that the yolk does not curdle.
4
Once done. Serve with crumbled fresh cheese on top.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Dinner
Vegetarian
Meals
From the orchard
Vegetables
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