Coliflor al horno con curry y queso
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1754

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1754

Baked cauliflower with curry and cheese

4.9

(1767)

30 min

0 kcal

HealthyOlga

HealthyOlga

Preparación de la receta

1

Remove the cauliflower florets, trying to make them all approximately the same size, wash them well and dry them. Put them in a large bowl.

2

Mix the spices, oil and water until a spreadable texture is reached until fully integrated.

3

Pour the cream over the cauliflower and integrate well so that all are impregnated. Transfer the saplings to a baking tray with greaseproof paper or a baking dish, sprinkle the cheese on top and bake for 20 minutes at 180 degrees.

4

This source would have 292 Kcal of which 30 gr are proteins, 14 gr are carbohydrates and 12 gr are fats.

Ingredients

Steps

Calories

1

Remove the cauliflower florets, trying to make them all approximately the same size, wash them well and dry them. Put them in a large bowl.

2

Mix the spices, oil and water until a spreadable texture is reached until fully integrated.

3

Pour the cream over the cauliflower and integrate well so that all are impregnated. Transfer the saplings to a baking tray with greaseproof paper or a baking dish, sprinkle the cheese on top and bake for 20 minutes at 180 degrees.

4

This source would have 292 Kcal of which 30 gr are proteins, 14 gr are carbohydrates and 12 gr are fats.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Curry

Dinner

Quick

Meals

Vegetables

Accompaniment

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