

4
Mellow rice with squid and shrimps
3
(5)
40 min
0 kcal
Preparación de la receta
1
Preparation: - Dice the squid. - Peel a garlic and crush. - Grate a tomato. - Heat the broth, in my case Aldi's fumet.
2
Put the frying pan with oil and sear the shrimp for 30 seconds. Remove them to a plate.
3
In the same pan, brown the garlic over low heat. Add the paprika and then the tomato, let it reduce.
4
Add the cuttlefish and let the tomato continue to evaporate until it thickens.
5
Add the broth and let it boil. Let it boil for 5 minutes and add the rice. Distribute it all over the pan.
6
In my case I left it on medium high heat for 8 minutes and on medium low heat for another 8 minutes. With 2 minutes left I add the shrimp.

7
We raise the heat for a minute if we want to socarrat. Finally, I let it rest off the heat for 5 minutes with a cloth over it.
Ingredientes
2 raciones
2 raciones

Fish stock
950 gramos

White rice
200 gramos (aprox. 1 taza)

Squid
200 gramos (aprox. 1 unidad)

Prawns
160 gramos (aprox. 8 unidades)

Tomato
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 unidad)

Garlic
3 gramos (aprox. 1 unidad)

Red paprika from la vera
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Fish stock
950 gramos

White rice
200 gramos (aprox. 1 taza)

Squid
200 gramos (aprox. 1 unidad)

Prawns
160 gramos (aprox. 8 unidades)

Tomato
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 unidad)

Garlic
3 gramos (aprox. 1 unidad)

Red paprika from la vera
3 gramos (aprox. 1 cucharadita)
1
Preparation: - Dice the squid. - Peel a garlic and crush. - Grate a tomato. - Heat the broth, in my case Aldi's fumet.
2
Put the frying pan with oil and sear the shrimp for 30 seconds. Remove them to a plate.
3
In the same pan, brown the garlic over low heat. Add the paprika and then the tomato, let it reduce.
4
Add the cuttlefish and let the tomato continue to evaporate until it thickens.
5
Add the broth and let it boil. Let it boil for 5 minutes and add the rice. Distribute it all over the pan.
6
In my case I left it on medium high heat for 8 minutes and on medium low heat for another 8 minutes. With 2 minutes left I add the shrimp.

7
We raise the heat for a minute if we want to socarrat. Finally, I let it rest off the heat for 5 minutes with a cloth over it.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Fish and seafood
Rice
Gluten free
Meals
Stews
Lactose free
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