

15
Portuguese codfish crumbs
3
(16)
0 kcal
Preparación de la receta
1
Cut the stale bread into squares as small as possible. In a 250ml glass of water add a small spoon of salt and stir until dissolved. Pour it over the bread until it is very wet.
2
In a frying pan, while the bread is resting, put a dash of EVOO that covers the base well and when it is hot, put two large cloves of garlic and add the bread. With a lot of patience we will stir all the time.

3
In another frying pan put the ham strips to brown. Then the bell pepper and the onion. It is important to cook everything separately so that it does not get salty.
4
Once this is done, add the cod in the same pan and crumble it with a wooden spoon.

5
Mix the vegetables, cod and ham and add to the bread.
6
Tip*. If you see that the bread does not crumble, you can pour half a glass of water over it in the pan, especially over the larger pieces. I recommend not to add salt to anything other than the glass of water of the first step. As for the quantities, half a red and half a green bell pepper is enough.
Ingredients
Steps
Calories
1
Cut the stale bread into squares as small as possible. In a 250ml glass of water add a small spoon of salt and stir until dissolved. Pour it over the bread until it is very wet.
2
In a frying pan, while the bread is resting, put a dash of EVOO that covers the base well and when it is hot, put two large cloves of garlic and add the bread. With a lot of patience we will stir all the time.

3
In another frying pan put the ham strips to brown. Then the bell pepper and the onion. It is important to cook everything separately so that it does not get salty.
4
Once this is done, add the cod in the same pan and crumble it with a wooden spoon.

5
Mix the vegetables, cod and ham and add to the bread.
6
Tip*. If you see that the bread does not crumble, you can pour half a glass of water over it in the pan, especially over the larger pieces. I recommend not to add salt to anything other than the glass of water of the first step. As for the quantities, half a red and half a green bell pepper is enough.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
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Valoraciones
Etiquetas
Occasional use
Fish and seafood
Meals
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