Migas portuguesas de bacalao
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15

whatsapp

15

Portuguese codfish crumbs

3

(16)

0 kcal

wildtropic

wildtropic

Preparación de la receta

1

Cut the stale bread into squares as small as possible. In a 250ml glass of water add a small spoon of salt and stir until dissolved. Pour it over the bread until it is very wet.

2

In a frying pan, while the bread is resting, put a dash of EVOO that covers the base well and when it is hot, put two large cloves of garlic and add the bread. With a lot of patience we will stir all the time.

Migas portuguesas de bacalao Paso 1

3

In another frying pan put the ham strips to brown. Then the bell pepper and the onion. It is important to cook everything separately so that it does not get salty.

4

Once this is done, add the cod in the same pan and crumble it with a wooden spoon.

Migas portuguesas de bacalao Paso 3

5

Mix the vegetables, cod and ham and add to the bread.

6

Tip*. If you see that the bread does not crumble, you can pour half a glass of water over it in the pan, especially over the larger pieces. I recommend not to add salt to anything other than the glass of water of the first step. As for the quantities, half a red and half a green bell pepper is enough.

Ingredients

Steps

Calories

1

Cut the stale bread into squares as small as possible. In a 250ml glass of water add a small spoon of salt and stir until dissolved. Pour it over the bread until it is very wet.

2

In a frying pan, while the bread is resting, put a dash of EVOO that covers the base well and when it is hot, put two large cloves of garlic and add the bread. With a lot of patience we will stir all the time.

Migas portuguesas de bacalao Paso 1

3

In another frying pan put the ham strips to brown. Then the bell pepper and the onion. It is important to cook everything separately so that it does not get salty.

4

Once this is done, add the cod in the same pan and crumble it with a wooden spoon.

Migas portuguesas de bacalao Paso 3

5

Mix the vegetables, cod and ham and add to the bread.

6

Tip*. If you see that the bread does not crumble, you can pour half a glass of water over it in the pan, especially over the larger pieces. I recommend not to add salt to anything other than the glass of water of the first step. As for the quantities, half a red and half a green bell pepper is enough.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Occasional use

Fish and seafood

Meals

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