652
Russian salad
4.9
(665)
100 min
0 kcal
Mecas
Preparación de la receta
1
Boil the potatoes in their skins for 40 minutes. After 20 minutes, add the carrots to the same casserole. After 30 minutes, add 1 egg and cook together with the potatoes and carrots.
2
After 40 minutes, if the potato is easily pricked, peel and chop, along with the carrot and egg.
3
Mix cooked ingredients with the chopped and pitted olives and the crumbled tuna in a large bowl.
4
Salt to taste.
5
For the MAYONNAISE: crush 4 hard-boiled eggs, 4 tablespoons of AOVE, a splash of water, a little lemon juice and salt in a blender glass. Adjust with more water if it is too thick, and salt.
6
Mix with the potato, carrots, tuna, egg and olives and serve with whole rye toast. Garnish to taste and enjoy!
7
Extras: asparagus, cooked shrimps, avocado, anchovies, peas... Whatever you can think of!
Ingredientes
1 ración
1 ración
Potato
300 gramos
Hard boiled egg
250 gramos (aprox. 5 unidades)
Carrot
200 gramos
Yellowfin tuna, natural
195 gramos (aprox. 3 latas)
Green olives
70 gramos
Extra virgin olive oil
20 gramos (aprox. 4 cucharaditas)
Whole wheat crackers
12 gramos (aprox. 2 unidades)
Lemon
10 gramos (aprox. 1 cucharada)
Natural mineral water
9 gramos (aprox. 1 cucharada)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Potato
300 gramos
Hard boiled egg
250 gramos (aprox. 5 unidades)
Carrot
200 gramos
Yellowfin tuna, natural
195 gramos (aprox. 3 latas)
Green olives
70 gramos
Extra virgin olive oil
20 gramos (aprox. 4 cucharaditas)
Whole wheat crackers
12 gramos (aprox. 2 unidades)
Lemon
10 gramos (aprox. 1 cucharada)
Natural mineral water
9 gramos (aprox. 1 cucharada)
1
Boil the potatoes in their skins for 40 minutes. After 20 minutes, add the carrots to the same casserole. After 30 minutes, add 1 egg and cook together with the potatoes and carrots.
2
After 40 minutes, if the potato is easily pricked, peel and chop, along with the carrot and egg.
3
Mix cooked ingredients with the chopped and pitted olives and the crumbled tuna in a large bowl.
4
Salt to taste.
5
For the MAYONNAISE: crush 4 hard-boiled eggs, 4 tablespoons of AOVE, a splash of water, a little lemon juice and salt in a blender glass. Adjust with more water if it is too thick, and salt.
6
Mix with the potato, carrots, tuna, egg and olives and serve with whole rye toast. Garnish to taste and enjoy!
7
Extras: asparagus, cooked shrimps, avocado, anchovies, peas... Whatever you can think of!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Meals
Use
Vegetables
Salads and bowls
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