65
Twix bars
5
(70)
0 kcal
Bettyyy
Preparación de la receta
1
Mash the dates (or 15 dried figs) with the oats, coconut, vanilla essence and 4 tablespoons of water.
2
Line a rectangular baking pan with parchment paper and add the resulting dough. Press it until it is compact and at least 1 cm high.
3
Add the peanut butter on top and finally the peanuts.
4
Place the mold in the freezer for at least 1 hour to be able to cut the portions.
5
Once cut into portions you can dip them in the chocolate (80g) that you have previously melted with water (to make it more liquid and make it easier to spread) in the microwave or in a saucepan (stirring so that it does not burn).
6
Leave the bars in the refrigerator until the chocolate hardens and enjoy!
Ingredients
Steps
Calories
1
Mash the dates (or 15 dried figs) with the oats, coconut, vanilla essence and 4 tablespoons of water.
2
Line a rectangular baking pan with parchment paper and add the resulting dough. Press it until it is compact and at least 1 cm high.
3
Add the peanut butter on top and finally the peanuts.
4
Place the mold in the freezer for at least 1 hour to be able to cut the portions.
5
Once cut into portions you can dip them in the chocolate (80g) that you have previously melted with water (to make it more liquid and make it easier to spread) in the microwave or in a saucepan (stirring so that it does not burn).
6
Leave the bars in the refrigerator until the chocolate hardens and enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Desserts
Breakfast
Children's
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