34
Scrambled eggs with vegetables
3
(37)
10 min
0 kcal
evamreyes
Preparación de la receta
1
Chop all vegetables into small squares and sauté with two tablespoons of olive oil over medium heat (except tomato. reserve).
2
In the bowl, beat the eggs (4 eggs for the portion in the photo).
3
Add the tomato to the pan and stir to mix with the other sautéed vegetables (a couple of seconds).
4
Add the eggs to the pan, salt and pepper. Do not stop stirring. You will see how it takes consistency (cooking depends on your preference).
5
Place on a plate and garnish with some chopped cilantro.
Ingredients
Steps
Calories
1
Chop all vegetables into small squares and sauté with two tablespoons of olive oil over medium heat (except tomato. reserve).
2
In the bowl, beat the eggs (4 eggs for the portion in the photo).
3
Add the tomato to the pan and stir to mix with the other sautéed vegetables (a couple of seconds).
4
Add the eggs to the pan, salt and pepper. Do not stop stirring. You will see how it takes consistency (cooking depends on your preference).
5
Place on a plate and garnish with some chopped cilantro.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Dinner
Breakfast
Accompaniment
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