Empanada de atún
whatsapp

28

whatsapp

28

Tuna Empanada

3

(29)

0 kcal

Celiauka

Celiauka

Preparación de la receta

1

First we prepare the dough: We mix the flour, a sachet of yeast, a pinch of salt, an egg, a splash of milk and two tablespoons of olive oil. Add more or less of the ingredients as needed, I did it a little by eye. Do this until you get the right consistency to make a ball that does not stick. Let it rest for an hour or more so that it grows. Then stretch it

2

For the stuffing: Chop a couple of garlic and an onion and fry it. When it is soft, add the roasted peppers (to taste) and a little black pepper. Let it cool and then add two or three cans of light tuna and a dash of fried tomato. Everything according to your taste. Stir it and fill half of the dough. Fold the other half on top to cover it. Seal the edges with a fork and prick the top several times so that it is well done.

3

Beat an egg and paint on top to make it crispy and golden brown. We put it in the oven until it is well endowed and enjoy.

Empanada de atún  Paso 2

Ingredients

Steps

Calories

1

First we prepare the dough: We mix the flour, a sachet of yeast, a pinch of salt, an egg, a splash of milk and two tablespoons of olive oil. Add more or less of the ingredients as needed, I did it a little by eye. Do this until you get the right consistency to make a ball that does not stick. Let it rest for an hour or more so that it grows. Then stretch it

2

For the stuffing: Chop a couple of garlic and an onion and fry it. When it is soft, add the roasted peppers (to taste) and a little black pepper. Let it cool and then add two or three cans of light tuna and a dash of fried tomato. Everything according to your taste. Stir it and fill half of the dough. Fold the other half on top to cover it. Seal the edges with a fork and prick the top several times so that it is well done.

3

Beat an egg and paint on top to make it crispy and golden brown. We put it in the oven until it is well endowed and enjoy.

Empanada de atún  Paso 2

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Doughs and breads

Dinner

Meals

Use

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