9
Carrot croquettes🥕
3
(10)
30 min
0 kcal
denisemartinx
Preparación de la receta
1
Grate the carrot and in a bowl, add the rest of the ingredients. The bell pepper and onion will be chopped.
2
Mix and if it is too liquid, add a little more flour (it should be sticky).
3
Form the balls with the help of a spoon and cook. I have cooked them in the airfryer but you can make them in the oven perfectly. I have had them 20 minutes at 1 80º.
4
Once they are golden brown you can take them out and that's it! You have some delicious carrot "croquettes", enjoy! 😘👌🏻
Ingredientes
5 raciones
5 raciones
Carrot
160 gramos (aprox. 2 unidades)
Chicken egg
50 gramos (aprox. 1 unidad)
Oat flour
40 gramos (aprox. 4 cucharadas)
Red bell pepper
40 gramos (aprox. 0 unidades)
Onion
30 gramos (aprox. ½ unidades)
Parsley
5 gramos (aprox. 1 cucharadita)
Thyme
5 gramos (aprox. 1 cucharadita)
Garlic powder
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. ½ cucharaditas)
Ingredients
Steps
Calories
Ingredientes
5 raciones
5 raciones
Carrot
160 gramos (aprox. 2 unidades)
Chicken egg
50 gramos (aprox. 1 unidad)
Oat flour
40 gramos (aprox. 4 cucharadas)
Red bell pepper
40 gramos (aprox. 0 unidades)
Onion
30 gramos (aprox. ½ unidades)
Parsley
5 gramos (aprox. 1 cucharadita)
Thyme
5 gramos (aprox. 1 cucharadita)
Garlic powder
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. ½ cucharaditas)
1
Grate the carrot and in a bowl, add the rest of the ingredients. The bell pepper and onion will be chopped.
2
Mix and if it is too liquid, add a little more flour (it should be sticky).
3
Form the balls with the help of a spoon and cook. I have cooked them in the airfryer but you can make them in the oven perfectly. I have had them 20 minutes at 1 80º.
4
Once they are golden brown you can take them out and that's it! You have some delicious carrot "croquettes", enjoy! 😘👌🏻
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Gluten free
Croquettes
Meals
Vegetables
AirFryer
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