Tarta de queso proteica al micro
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12

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12

Protein cheesecake in the micro

5

(14)

0 kcal

marialopezpolo

marialopezpolo

Preparación de la receta

1

Beat the egg white until it is stiff (or almost stiff).

2

Mix the egg yolk with the cottage cheese and yogurt.

3

Add the mixture to the egg whites with a stirring motion.

4

Transfer to a bowl and place in the microwave at maximum power for 5 min.

5

Let it cool and add the blueberries or other toppings.

Ingredients

Steps

Calories

1

Beat the egg white until it is stiff (or almost stiff).

2

Mix the egg yolk with the cottage cheese and yogurt.

3

Add the mixture to the egg whites with a stirring motion.

4

Transfer to a bowl and place in the microwave at maximum power for 5 min.

5

Let it cool and add the blueberries or other toppings.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Quick

Dairy

Desserts

Breakfast

Egg

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