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10706
Curried chickpeas with basmati rice.
4.5
(10950)
35 min
0 kcal
elveganomarrano
Preparación de la receta
1
Boil the rice and set aside.
2
Cut the onion, garlic and carrot into small squares and sauté with a little oil for about 10 minutes over medium heat.
3
Add a splash of white wine and leave it for 5 minutes more.
4
Add the curry and stir a few times so that it does not burn.
5
Then add the water, salt and yogurt. Let it simmer for about 10 minutes.
6
Finally add the chickpeas and leave it 5 minutes more on the fire and ready. To assemble the dish with the rice.
Ingredients
Steps
Calories
1
Boil the rice and set aside.
2
Cut the onion, garlic and carrot into small squares and sauté with a little oil for about 10 minutes over medium heat.
3
Add a splash of white wine and leave it for 5 minutes more.
4
Add the curry and stir a few times so that it does not burn.
5
Then add the water, salt and yogurt. Let it simmer for about 10 minutes.
6
Finally add the chickpeas and leave it 5 minutes more on the fire and ready. To assemble the dish with the rice.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Curry
Vegan
Rice
Meals
Stews
Legumes
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