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10

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10

Baked hake 馃構馃構馃構

3

(11)

130 min

0 kcal

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Preparaci贸n de la receta

1

Put the bed of potatoes and onion, season with salt and pepper and add a splash of white wine. We put it in the oven at 180 degrees.

2

After the first hour, add the hake slices, a dash of EVOO and bake for another 30 minutes. Turn the slices over and let them finish cooking. If it has dried out, add another dash of white wine.

Ingredients

Steps

Calories

1

Put the bed of potatoes and onion, season with salt and pepper and add a splash of white wine. We put it in the oven at 180 degrees.

2

After the first hour, add the hake slices, a dash of EVOO and bake for another 30 minutes. Turn the slices over and let them finish cooking. If it has dried out, add another dash of white wine.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Informaci贸n nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Quick

Fish and seafood

Meals

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